Night Scroll Reset App
Quiet the scroll.
Reset your night.
The operational toolkit of the Night Scroll Reset protocol. Park the noise in your head, expose the loops that keep you scrolling, see the pattern in your week.
Brain Dump
Empty your mind on a black canvas. No notifications, no colors.
Trigger Tracker
Three taps: app, trigger, outcome. The loop becomes visible.
Loop Insights
A heatmap that names your loop: app × trigger × day × hour.